September 15, 2010
With every loss of a relationship, a career, finances, faith in others or ourselves, a hope, a dream, life as we know it, or another form of change whether big or small we must go through a healing process in order to accept the new situation in our lives and move into forgiveness.The process is not always [...]
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September 14, 2010
After a long hard day or extremely disturbing situation we can feel overwhelmed with anger, hurt, disappointment and frustration. Practicing this simple, easy exercise can help you release all the negative energy in and around you, while findind your balance and center again. Sit upright with your feet firmly planted on the ground. Close your [...]
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