It can happen and we don’t even know it!
We interact in various forms of relationships daily; from our hairdresser, to the grocery store clerk, to our children, parents, the dreaded in-laws, our partner and sometimes even our ex. (UGH!) All of which can be energy drainers, but have you considered that the person zapping your energy may not even be in your life right now?
Remember that ex you had such a major crush on years ago? Or a long lost friend or co-worker that you haven’t spoken to in years? Yup. You guessed it, they can be drawing energy from you, as well as the people you interact with daily.
I can hear you saying it…”that’s not fair!” You’re right, it’s not! It’s YOUR energy and it’s time you took it back!
How do you know if your energy is being zapped?
Are you feeling exhausted and tired for no reason?
Do you have constant thoughts about another?
Do you have unexplainable mood swings?
Do you feel your chest tighten or other physical sensations or notice your defenses going up during or after a conversation with someone?
Do you go out of your way to avoid someone because you feel they take all your positive vibes from you?
Is your energy low, or do you have a sudden impulse to eat or onset of a headache?
If you answered “YES” to any of the above questions, your energy may be being zapped by another individual.
The first step to stopping this from happening is AWARENESS. Notice when you are feeling drained, exhausted, off kilter or who you begin to think about regularly.
Once you are aware who is draining your energy, you are able to pull all your energy back to your energy field and consciously push the zapper’s energy out while stating “(Name) is not allowed to have my energy.”
Please feel free to leave a comment or question below. I’d love to hear from you!
